Hell yeah

This week was a cutback week, so we only did 4 miles plus 2 hill repeats and a parking garage. I ran the entire thing. HooRah!

Notes for the day--lavender gatorade tastes nasty after a run. Pretzels still rock, but almonds do not set well after a run. Bananas are still the best breakfast before a run. Running at 4am is not so bad once you get started.